<img class="aligncenter size-full wp-image-205324" src="https://web.cclife.org/wp-content/uploads/截屏2022-08-12-下午9.32.59.png" alt="" width="581" height="325" /> <p style="text-align: center;"><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>辅导问答：如何面对焦虑？</strong></span></p> <section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>G姊妹:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">我每天都感觉心慌气短胸闷，还有胃不畅通感。可是到医院检查都是健康的，白天大脑懵懵的感觉，到了晚上无比焦虑无比痛苦，请帮我走出困境战胜疾病。目前我好焦虑好痛苦。刚刚祷告完。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>H姊妹:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">每天恒切祷告求神保守看顾医治！多读圣经，唱赞美诗。我几年前检查是躁郁症（双向情感障碍）我目前每天除了自己学习真理做笔记，还教三个孩子学习，做乐高，手工，摄影……洗衣做饭做事一个也不耽误！正常生活。我除了以前住过三个月医院，出院没吃过药，就单单倚靠神，得胜了病魔。偶尔会有点情绪波动，一出现我就跪下祷告。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>晓勤:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">不光祷告，要按照圣经真理检查自己为何焦虑，用圣经真理引导管理自己的心，不要被心和感觉牵着跑。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">一般来说，焦虑是不信上帝的话语所致，对于很多基督徒也是如此。上帝反反复复说，祂看顾祂的儿女，没有任何事不在祂的掌握之下，基督徒不应该担心和焦虑。如果知道不信任上帝是大罪，是得罪上帝，就会努力悔改，就不会那么自怜了。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">焦虑，或者是因为我希望我的事</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">朝某一个方向发展，</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">但上帝不同意也不成就；</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">或者是因为上帝可能同意我的方向，</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">但祂没有按照我的时间表成就。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">我又无能控制局面。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">是我的期望跟现实的大冲突。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">因为我认为我比上帝高明，</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">我认为上帝不够爱我。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">解决焦虑的办法：</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">放手，认罪悔改，相信上帝，接受上帝的安排。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>H姊妹:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">是的！我是痛失爸爸，情感受挫，投资失利导致躁郁症，不过现在每天饶恕已经伤害我的人，也慢慢正视死亡，也认识到赏赐是耶和华，收取的也是耶和华，对钱进钱出，也看的开了，管理钱财上学习了一些圣经教导的金钱观，和属世的完全不同，总之靠着神，我好多了，睡眠还是有点欠佳，情绪比之前好很多！偶尔因为孩子们，会有点生气，可没到怒气冲天的地步！</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>晓勤:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">感谢主!</span></section><section></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">所以，不能只用“祷告”来敷衍。因为可能你祷告说：“上帝啊，这是我的方向，你就按照我的方向实施吧！”</span></section><section></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">但上帝不会因为你抑郁就迁就你，祂可能正借着抑郁改造你的世界观价值观和人生观。痛苦促使人思想。</span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"> </span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;"><strong>H姊妹:</strong></span></section><section><span style="font-family: 'times new roman', times, serif; font-size: 18pt;">感谢主，刚看到群里发的文章里说抑郁是一种感觉，不叫抑郁症，现在觉得确实是如此。</span></section><section></section><section><section><section><section><section><section><section><section> <p style="text-align: center;"><span style="font-family: 'times new roman', times, serif;">| 林后1:4 |</span></p> <p style="text-align: center;"><span style="font-family: 'times new roman', times, serif;">我们在一切患难中，祂就安慰我们，叫我们能用神所赐的安慰去安慰那遭各样患难的人。</span></p> </section></section></section></section></section></section><section><section><section><section><section><section><section><section><section></section></section></section></section><section><section></section></section></section></section></section><section><section><section><section><section><section><section></section></section></section></section><section><section></section></section></section></section></section></section></section><section></section></section><section><section><section data-role="outer"><section data-id="86109" data-tools="135编辑器"><section><section><section><img class="aligncenter wp-image-202808 size-thumbnail" src="https://web.cclife.org/wp-content/uploads/1-150x150.jpg" alt="" width="150" height="150" /></section></section></section></section></section></section></section></section>
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